Wednesday, March 26, 2008

Easy Grilled Chicken

I cook these on my George Forman grill and it works great! I love this recipe!

What You Need
4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper
1 red bell pepper
1 zucchini

What You Do
Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.

Nutrition Information
Servings Per Recipe: 4
Amount Per Serving
Calories: 247
Total Fat: 3g
Cholesterol: 67mg
Sodium: 682mg
Total Carbs: 27.8g
Dietary Fiber: 3.6g
Protein: 25.6g

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