Dijon Pork Roast

• 3 pounds pork or beef roast
• 1/3 cup molasses
• 1/3 cup Dijon mustard
• 1 tsp garlic powder
• 2 Tbsp white or apple cider vinegar

Mix all ingredients except meat together. Then pour over meat in 4 quart crockpot. Turn meat over until it is coated on all sides. Cover and cook on low for 6-8 hours or on high for about 4.
I got this recipe from crockpot365.blogspot.com she put her roast in totally frozen, mine was thawed so I could trim the fat. I also turned my roast a few times to keep it evenly basted. The meat was SO tender and tasty but you really couldn't taste any of the specific ingredients, it is a keeper!