Wednesday, January 13, 2010

Popcorn Chicken

recipe from Heavenly Homemakers

3 large boneless, skinless chicken breasts
3/4 cup whole wheat flour
1/2 t. sea salt
1/2 t. garlic powder
In a medium sized bowl, stir together flour, salt and garlic powder. Using kitchen shears, cut chicken breasts into tiny bite sized pieces. Toss chicken in flour mixture to coat well.
Smear a thick layer of butter on the bottom of a 9×13 inch baking dish. Pour coated chicken into dish, spreading so that they are in a single layer.
Bake at 350 for 10 minutes. Stir chicken and bake another 10 minutes.

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