Tuesday, September 22, 2009

Shredded Wheat Chicken

You can make this into nuggets, strips or do whole breasts. It is a hit at our house!

  • 2 cups shredded wheat cereal, crushed to 1 cup
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp seasoned salt
  • 1/4 tsp paprika
  • 1/8-1/4 tsp garlic powder
  • 1/2 cup mayonnaise
  • 1 Tbsp honey
  • 2 tsp prepared mustard
  • 3 boneless skinless chicken breasts, cut to desired size

Preheat oven to 400. Crush cereal in heavy bag, add cheese, seasoned salt, paprika, and garlic powder. Combine mayonnaise, honey and mustard in bowl. Roll chicken in mayonnaise mixture, then place in bag and shake to coat chicken evenly. Place on lightly sprayed cookie sheet. Bake 12-15 minutes for strips and nuggets and 20-25 minutes for larger pieces or until chicken is no longer pink in the center.

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